|
|
What it is
Boot Camp at BREAKTHRU is a four-week program of fitness instruction, nutritional guidance and team motivation.
Each day, camp will be one hour in length, motivating and inspiring.
Although training takes place in a team environment, you will receive a personalized fitness assessment, fitness guidance and nutritional coaching to help you reach your individual goals. All Boot Camp Classes are led by certified and experienced fitness professionals. Each coach is committed to your success. Our program offers the opportunity to meet new friends whose health and fitness goals are similar to yours. We provide you with a supportive fitness community and offer educational opportunities that you cannot find through any other program.
What you can expect
At the Boot Camp at BREAKTHRU, you can expect to increase your muscular strength while raising your metabolism. By following our unique "metabolic training" approach to fat loss, you will see faster results.
You can also expect to strengthen your "core" by following our functional program design.
You will have fun and be motivated to achieve all your fitness and fat
loss results because you're joined by others who are achieving the same goals you want to achieve.
In summary, you will lose fat, gain shapely lean muscle tone, increase your cardiovascular fitness level, strengthen your "core" and achieve much higher energy levels all while having FUN.
What is the cost and how do I sign up?
Each four-week boot camp has a registration fee of $250 for 12 hours of instruction! That's only a little over $20 an hour!! Where else can you get premiere or cutting edge fitness instruction for that incredible price?
We are now accepting pre-registration for the next camp. You will get your pre-camp evaluation by your coach prior to the start of camp. Once we receive your registration information you will be notified to make an appointment.
What if I am not physically fit?
NO ONE will be left behind or asked to complete more than they are capable of doing safely. Women & men of all ages and abilities are welcome to participate. We are here to support you and to ensure that everyone feels they are a part of the team. We meet you where you are and go from there!
TO SIGN UP: call 856-396-2250 Or stop by to sign up in person!!!!
|
|
|
|
|
